Conditions caused by hypothyroid include things like fatigue and weakness, weight gain or inability to lose weight, puffy hands, feet and eyelids and a flat mood or depression. You see, the thyroid gland controls metabolism. If your thyroid isn't operating properly, if it's creating too little of its hormones, your metabolism is going to become slower. That is what triggers these conditions.
The hormones created by the thyroid gland are tri-iodothyronine or T3 and thyroxine or T4. These are the hormones that regulate your metabolic rate and how fast or how slow your organs perform. Some folks consider slow metabolism is just an excuse overweight persons use to explain why their low fat or low carb diet doesn't work. As it turns out, in quite a few cases it is absolutely true.
Some men and women take diet tablets with caffeine or even amphetamines to speed up their metabolisms and slim down. This can work, but generally the effects don't last, and it may be dangerous. The diet capsules can have unwanted and sometime dangerous side effects. If someone's slow metabolic rate is because of hypothyroidism, the right course of action is thyroid treatment. Fix the thyroid, correct the metabolic rate, and you can expect to fix the weight problem.
In a lot of instances, the hypothyroid condition can be cured by way of natural methods including diet. "Not again," you groan, "Not another diet!" I'm not talking about a weight loss diet regime, per se, but a thyroid fixing diet regime. It was once true that hypothyroid patients didn't have enough iodine in their diets. In some instances, this is still true, but since the addition of iodine to salt it's pretty rare nowadays. On the other hand, there are some wholesome foods including cabbage, broccoli and cauliflower, that may block thyroid if taken in quite large portions. It's significantly more complicated than just iodine.
A very good natural thyroid treatment will include things like a diet that includes whole grains, nuts and seeds and sea foods. Broad based multi-vitamins that incorporate zinc and vitamin D are also valuable.
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